Mary Reas-Oden, LMSW

You can go through life, or you can grow through life. As a Licensed Master Social Worker, I can help you learn to cope with challenges and experience personal growth, even during hard times. Your health and happiness are within reach. You don't have to settle for anything less than feeling your best.

I have helped people of many diverse ages, backgrounds, and lifestyles navigate some of the most difficult times of their lives, whether it's enduring emotional and mental distress, coping with grief and loss, or striving to strengthen their sense of self-worth. I've been there for people during the early stages of crisis, when the trauma is fresh and feelings are raw. I've been there for people in the middle of the journey, when the wounds need patience and care to heal. And I've been there at the end of hard roads, when people who once felt powerless find themselves feeling powerful, their trauma turned to triumph, and their hope restored. For everyone I've worked with, the journey started with a single step, much like the one you are considering taking now. 

Whatever life event has brought you to seek help at this time, I am here to support you on your path to healing and recovery. I have experience with a wide variety of therapeutic and behavioral interventions, some of which include: Cognitive Behavioral Therapy (CBT), Solutions-Based Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness. But more importantly, I know how to apply these interventions in a personal and direct way to help you set and reach your own treatment goals. 

Whatever stage of growth you find yourself at right now, I look forward to partnering with you as you take your next steps toward living your fully empowered, joyful life!